Anyone interested in teaching stretching 101 at 'Geddon?

[Big King Jimmy]

CotH had a little stretching circle after fighting Saturday, and it worked wonders towards me not being sore. Then we had the idea of a stretching 101 class at 'Geddon.

He just knows some super basics, anyone out there more qualified want to teach? Either Friday or Saturday after fighting has died down?

Please post if you're interested in either the class or teaching it, and some qualifications.

[Assyria]

I already offered to Bo to host a stretching time.


Qualifications: Lifeguard and swim instructor, including water aerobics and water walking,for 8 years, learned the importance of being properly fit and that cramping up was dangerous.

2 years of martial arts training with stretching at each class to prevent pulled muscles.


Carissa (wolfpack)

[Big King Jimmy]

Oh, dur. I didn't know you actually volunteered. Never mind then people, nothing to see here.

[Renell Calmcacil]

Aww Big Jimmy don't sell yourself short....

[Thorondor]

I already offered to Bo to host a stretching time.


Qualifications: Lifeguard and swim instructor, including water aerobics and water walking,for 8 years, learned the importance of being properly fit and that cramping up was dangerous.

2 years of martial arts training with stretching at each class to prevent pulled muscles.


Carissa (wolfpack)

I probably won't be able to make it to 'Geddon for a few years now that I'm working full time & living in TX, but if there's someone to pass the information on (ie - they can understand what I'm typing out) I'd be more than willing to help get stuff written out.

And since you asked Jimmy...
Qualifications:
*17 years of gymnastics and 8 of that as a coach and boy's director.
*Taken ISSA certification classes (personal trainer stuff).
*Swim instructor for a few years during the summer.