Assyria wrote:I already offered to Bo to host a stretching time.
Qualifications: Lifeguard and swim instructor, including water aerobics and water walking,for 8 years, learned the importance of being properly fit and that cramping up was dangerous.
2 years of martial arts training with stretching at each class to prevent pulled muscles.
Carissa (wolfpack)
I probably won't be able to make it to 'Geddon for a few years now that I'm working full time & living in TX, but if there's someone to pass the information on (ie - they can understand what I'm typing out) I'd be more than willing to help get stuff written out.
And since you asked Jimmy...
Qualifications:
*17 years of gymnastics and 8 of that as a coach and boy's director.
*Taken ISSA certification classes (personal trainer stuff).
*Swim instructor for a few years during the summer.
Uruk-Hai Serpent Breed and proud
Victory though intensity, tactics and glorious death!
Daemarth: <On the topic of some people just can't get along> it's like sticking me and Kegg in a room... and I keep punching him in the f'n face, and someone looking into the room just keeps telling him that he just needs to get along with me...