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SirMADOG wrote:Riot cops are a special breed. They like to show up to work early to beat the crowds.
SirMADOG wrote:Riot cops are a special breed. They like to show up to work early to beat the crowds.
SirMADOG wrote:Riot cops are a special breed. They like to show up to work early to beat the crowds.
SirMADOG wrote:Riot cops are a special breed. They like to show up to work early to beat the crowds.
SirMADOG wrote:Riot cops are a special breed. They like to show up to work early to beat the crowds.
Derian wrote:deadlifts with a double overhanded grip will probably build wrist/grip strength (plus a number of other very important muscle groups) faster than a wrist roller.
Nikola the Vengeful wrote:The credit for most all of this information goes to Mark Rippetoe. The above post is basically my interpretation of the material outlined in Starting Strength Volume 2. Those who have found it helpful I'd highly encourage to look into the book.
The Bruce wrote:Sort of gives you an idea of our collective fitness level when cooking becomes conditioning for symbolic combat!
Nikola the Vengeful wrote:The Bruce wrote:Sort of gives you an idea of our collective fitness level when cooking becomes conditioning for symbolic combat!
*ahem* Prospective Division 1 football player.
Elebrim wrote:...I question why lately it seems like we must do everything that Amtgard does or else we are no longer the best fighters. I don't think it's right or necessary.
The Bruce wrote:Sort of gives you an idea of our collective fitness level when cooking becomes conditioning for symbolic combat!
Noik wrote:Maybe but I'll dominate you in Madden.
Nikola the Vengeful wrote:I'm not sure how applicable it is, but I also enjoy using grippers to train grip. It's more of a crush than a hold, so it may not be the best, but the Captains of Crush grips are awesome. If anyone's super serious about training grip, visit the gripboard.com boards. It's all about grip and various feats of grip strength.
Loptr wrote:Are we talking about self satisfaction here? Just sayin....
L
Graavish wrote:it's not the weight of the weapon that makes for a solid hit, it's how much i don't like you when i'm swinging.
Elebrim wrote:...I question why lately it seems like we must do everything that Amtgard does or else we are no longer the best fighters. I don't think it's right or necessary.
Graavish wrote:it's not the weight of the weapon that makes for a solid hit, it's how much i don't like you when i'm swinging.
Teh Mel wrote:Bam! http://www.dynaflexpro.com/store.php?cr ... how_detail
Kick your weak wrist and hands' *.
Warlord certified.
Nikola the Vengeful wrote:The Bruce wrote:Sort of gives you an idea of our collective fitness level when cooking becomes conditioning for symbolic combat!
*ahem* Prospective Division 1 football player.
Elebrim wrote:...I question why lately it seems like we must do everything that Amtgard does or else we are no longer the best fighters. I don't think it's right or necessary.
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